Coping & Growing Through COVID-19

5-week online group coaching program developed by Brenley Shapiro


Over the past few weeks, COVID-19 has dominated the media, our inboxes, and all of our minds.

While fear is a normal human response when our safety and well being is threatened, within every struggle lies opportunity. And what we choose to focus on, is what we give our power to.

Whether it has been the heartache of a sporting season cut short, fears of our families’ safety, not knowing what to do without our sport or school, watching the world close down around us, or whatever else is on your mind, I have your back!

I’m dedicated to supporting you through this difficult time filled with uncertainty and fear. Which is why my team & I have put together an online group coaching program, RISE UP.

What It Looks Like

This program was developed by Brenley Shapiro and will be lead by Heads Up Mental Performance Coach, Lyza DeVera. It will offer high level support, drive connection, and help you get creative in crushing your goals, to turn this time into a growth cultivating experience. You will meet up online with a small group for weekly coaching calls with Lyza. You will have the chance to talk, connect, and go through a variety of exercises and planning over the 5-week period to drive growth, instead of staying stagnant.

Is This For You?

Has your sport or life as you know it come to an abrupt end? Would you like to figure out how to maintain structure and routine? Create a development plan to find your opportunity for growth? And build your confidence with physical and mental well being?? If so, then this group is for you!

The Logistics

Date: March 27th - April 24th

Call Times: Every Friday 1pm - 2pm EST

Location: Will be held virtually via Zoom

Cost: We're offering 50% off if you sign up in the next 24 hours!

$324.50 CAD + HST

(normally $649 CAD + HST)

(if you're Canadian, this may be covered by your extended health benefits)


Brenley Shapiro

Mental Performance Coach for the NHL Arizona Coyotes & OHL Peterborough Petes

As a Toronto-based Sport Psychology & Performance Consultant, Cognitive Behavioural Psychotherapist, and Certified Sports Vision Trainer, Shapiro has become the first female Mental Performance Coach for the Arizona Coyotes in the NHL, as well as the OHL for the Peteborough Petes. More recently, she has signed on as the Mental Performance Coach for both the Mens and Women’s Chinese National hockey teams for the Beijing Olympics in 2022.

Brenley has been in practice for over 20 years working with athletes, teams, individuals, and organizations from amateur to professional, and she is the founder of Heads Up High Performance. Brenley sits on the expert panel for Sport Psychology for the Coaches Association of Ontario, she is a Published Author, an Ambassador with Lululemon, and a powerful Keynote Speaker.

With an exceptional ability to teach, motivate, inspire, and connect with all those she works with, Brenley has dedicated her life’s work to helping people push the boundaries of achievement and facilitate a pathway towards success. Her transformative program and style, along with her vast degree of knowledge and training spanning every aspect of the mental game is what separates her from the rest. Provoking excitement, engagement, and the transformation of the power of the mind, Brenley is able to foster a true culture of excellence within those she works with.


Brenley’s expertise and Sports Psychology program helps athletes push their game to the next level and maximize their development potential. Her dynamic style and commitment to the players and teams she works with is second to none. I highly recommend Brenley Shapiro and the Heads Up team and programming. She's the best in the business.
Lindsay Hofford
Arizona Coyotes, NHL - Assistant General Manager; Toronto Maple Leafs, NHL - Former Director of Scouting
Brenley and her team were an outstanding addition to the OHL Combine. The insight they were able to provide to the athletes, general managers, and scouts will assist in the future development of players within Ontario. Both the Mental Game Coaching and Sports vision training programs are cutting edge and the OHL was very excited to implement it into our program.
Joe Birch
OHL Senior Director of Player Development
I think the mental performance program I did with Brenley was so important because it is such a big part of success in the game. So much of how you think and react to things like mistakes, coaches yelling, and guys getting in your head, come from your mental toughness. Brenley has taught me to have the right mindset and learn how to react and respond in a more powerful way . She also helped our team with setting goals, monitoring our progress, and team cohesion. It brought us all closer together and helped us to be a strong group. Brenley is very easy to talk to and was always thee when you needed her. She has helped me to stay focused on my main goal of getting to the NHL with a strong mind and clear focus.
Tyler Weiss
Drafted by Colorado Avalanche, NHL
Brenley has helped me improved my overall personal performance and our team performance with some mental toughness training. Her tips and tricks help me stay focused during a game and not let anything get to me. It has really helped our team up our game and I would recommend her to anyone looking to get an edge over their competition in ANY sport! Thank you so much Brenley!
Veronique Gagne
I used Brenley's service's this hockey season with my Minor Bantam Vaughan Kings AAA Hockey team. She is phenomenal. There is so much value that Brenley brings to a team when speaking about mental prep, team building exercises, learning about player personalities, dealing with stress and anxiety in hockey and also for parents and how to deal with a child in high level sports. I would recommend every team use Brenley. It certainly helped my team maintain a great dressing room.
Victor Vescio
Brenley, I just wanted to thank you once again for your assistance. It's invaluable - From the team building, overcoming mistakes, confidence, team commandments, visualization, etc..., you have given us the mental tools we need to go the extra distance. As a coach, some of these things we were doing, but in bits and pieces, with no structure. Your ability to package it all up and clarify the mind game for us was exactly what we needed. Thanks so much!!!
Rick Dagenais

Click the PayPal button below to register and secure your spot, today.

If you have questions, please reach out to my team at info@mentalgamecoaching.ca.
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